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Knowing yourself is where all leadership begins.





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For founders, CEOs, and executives ready to shed old patterns and grow the inner resources leadership demands.

Trusted by leaders from:

Being a leader is hard.
It’s also an incredible opportunity for growth. 

Not just in knowledge or skills, but rather in capacity to:

Stay grounded in
the midst of chaos

Lead yourself and others

Hold uncertainty without needing to solve it

Navigate relational tension without losing your center

Not just your knowledge, but the relational, emotional, somatic, psychological and spiritual facets that shape who you are and how you move through the world.

We work with what's in front of you.
And we work on what’s underneath.

The outcome isn’t just better leadership. It’s a different way of being in your life, in your work, and in the world you’re helping shape.

When all of you is online, integrated, and available, the way you lead changes. And the way you live changes.

This work develops all parts of you.

Integrated
Leader

Intellectual

Psychological

Somatic

Emotional

Relational

At a certain level it becomes:

Less about the right answer 
Less about logic
Less about doing it all

More about the tradeoffs
More about relationships
More about staying resourced

Spiritual

Your job as a leader is to solve the problems others can't

Begin here

I offer curated experiences and personalized guidance to help you expand your capacity to navigate the challenges of being a leader in today's world.

Regular confidential meetings to work with your immediate challenges, explore what’s underneath, and guide you toward developing the inner resources to face all that life presents.

1:1 Coaching

Join our annual 5-day immersive for Founders, VCs and Executives ready to engage with deep inner work.


In-person transformational experiences

learn more

Signature leadership development programs

GET STARTEDinquire now
  • Custom in-house leadership programs
  • Executive Offsite facilitation
  • Team coaching interventions
  • Keynotes and panels

Next retreat 9-14th Sep 2025, Portugal

Annie REardon,
Ceo and co-founder | ludo
forbes 30 under 30

I worked with her during the most challenging part of scaling my business. She helped me solve some critical gaps in my business, ultimately getting me on track to hit my company revenue goals and get Forbes 30 under 30. 

Vanya truly was a confidant, cheerleader, problem solver, and intuitively led coach.

Martin Bispels
CEO | Upper Park Disc Golf

From help in setting intentions and finding focus, elevating my meditation practice, providing insight and perspective on new business strategies, and providing a (gentle) kick in the ass when needed, Vanya delivers!

Vanya is the Swiss Army knife of coaches...

Abishek Jha
ceo & co-founder | elucidata

Being a first time founder is an immensely rewarding but lonely job. You need tons of support to survive and thrive...At times it is just listening, and other times it is challenging my thought process. A lot of times it is helping me with tactical things.

She is always available with her repertoire of tools to help. 

tom chadwick,
Ceo | endurant energy

 She is never afraid to tell you what she thinks you can do better and what are clearly weaknesses, BUT you never feel she is judging you or that you're not an amazing person that can just unlock more of the best parts of yourself.

Vanya is high energy and has a huge amount of different areas she can work on.

Martin Bispels
CEO | Upper Park Disc Golf

From help in setting intentions and finding focus, elevating my meditation practice, providing insight and perspective on new business strategies, and providing a (gentle) kick in the ass when needed, Vanya delivers!

Vanya is the Swiss Army knife of coaches...

tom chadwick,
Ceo | endurant energy

 She is never afraid to tell you what she thinks you can do better and what are clearly weaknesses, BUT you never feel she is judging you or that you're not an amazing person that can just unlock more of the best parts of yourself.

Vanya is high energy and has a huge amount of different areas she can work on.

Annie REardon,
Ceo and co-founder | ludo
forbes 30 under 30

I worked with her during the most challenging part of scaling my business. She helped me solve some critical gaps in my business, ultimately getting me on track to hit my company revenue goals.

Vanya truly was a confidant, cheerleader, problem solver, and intuitively led coach.

Jason Su
Co-founder and CTO | Whiterabbit.ai

She helped me navigate critical conversations with my board and team—defining outcome, strategy, and even specific impactful verbiage. Like a veteran coach, she understands the makeup of a team and finds the plays that will succeed.



Vanya has been immensely beneficial to my growth as a first-time founder.



Kind Words

Annie REardon,
Ceo and co-founder | ludo
forbes 30 under 30

I worked with her during the most challenging part of scaling my business. She helped me solve some critical gaps in my business, ultimately getting me on track to hit my company revenue goals and get Forbes 30 under 30. 

Vanya truly was a confidant, cheerleader, problem solver, and intuitively led coach.

MARTIN BISPELS
CEO | Upper Park Disc Golf

From help in setting intentions and finding focus, elevating my meditation practice, providing insight and perspective on new business strategies, and providing a (gentle) kick in the ass when needed, Vanya delivers!

Vanya is the Swiss Army knife of coaches…

ABISHEK JHA
CEO & Co-founder | Elucidata


Being a first-time founder is an immensely rewarding but lonely job. At times it's just listening, other times it's challenging my thought process. A lot of times it's helping me with tactical things.

She is always available with her repertoire of tools to help.

PATRICK O’LEARY
CEO & Co-founder | Boostr



Improving my own personal development, as well as helping us design and implement our people strategies, and planning and facilitating leadership offsites.

Vanya has been a great coach,

BRAD BOGOLEA
CEO & Co-founder | Simbe Robotics




She helps ensure founders and leaders have the right tools, processes, and awareness to meet the challenges of a high-growth startup.

Vanya has been an invaluable partner and trusted advisor

MORGAN DENIS
Chief of Staff | Simbe Robotics




By keeping a pulse of progress and providing targeted support. The manager trainings Vanya led helped us nurture and grow our management team and processes.

She helped us create a sustained impact across our organization…

JEFF BONALDI
Founder & CEO | The Explorer’s Passage





To the point where you feel you almost have a partner going to battle with you every day. Working with Vanya helped me grow as a leader and open up new marketing channels.

She makes you feel extremely supported

BARNEY SWAN
Founder & CEO | ClimateForce






For me and my nonprofit, ClimateForce. Vanya’s ability to help redirect and focus in times of hardship is remarkable.

She has been an invaluable support

JASON SU
Co-founder & CTO | Whiterabbit.ai







She helped me navigate critical conversations with my board and team—defining outcome, strategy, and even specific impactful verbiage. Like a veteran coach, she understands the makeup of a team and finds the plays that will succeed.

Vanya has been immensely beneficial to my growth as a first-time founder.

Tom Chadwick
Ceo | endurant energy






 She is never afraid to tell you what she thinks you can do better and what are clearly weaknesses, BUT you never feel she is judging you or that you're not an amazing person that can just unlock more of the best parts of yourself.

Vanya is high energy and has a huge amount of different areas she can work on.

Kind Words

I believe that leadership is not what you do, It's who you are.

While most coaching focuses on performance and tactics, the work we do goes deeper. We look at the relational, psychological, and systemic aspects of leadership to expand your potential.

I work with leaders from Seed to Series D, as well as partners at top VC firms. My grounded practice combines leadership development , psychology, and therapy-informed methodologies, enhanced by living and studying in the Thai Buddhist tradition, teaching breathwork, and working with plant medicine.

Hi, I'm Vanya Sofia,

03

I’ve spent the last decade helping founders and executives navigate the complexity of leadership and company-building.


MORE ABOUT ME

Certified by:

I write about integrated leadership, therapeutic modalities, relational dynamics & life as it unfolds
in service of a more profound and deeper connection to self.

"The Unfolding is about seeing our individual path of growth as a natural process of revealing what’s already within. It is a path back to the core, honoring the interconnectedness of experiences, where lessons are revealed when ready, and growth is non-linear."

"Most of us have experienced having our trust broken. For many, it happens as early as in utero or early childhood, when still open-hearted, vulnerable, and naive. This original trust is our primal state of being (as my therapist taught me), also called First Naiveté."

"For me, rebuilding trust is a parallel process. It’s about consciously nurturing both your capacity to stay open and your willingness to risk your heart AND deepening your belief in life’s intelligent design— in a higher power that is fundamentally good."

The Unfolding

Second Naivité Pt. 1

Second Naivité Pt. 2

"Allowing my eyes to stay closed for just another moment, I was waking up from a powerful meditation that had taken me to a place I had never been before. I felt a sense of peace and clarity that was both unfamiliar and deeply comforting."

The Emergence of Sofia

read nowread nowread nowread now

"Most of us have experienced having our trust broken. For many, it happens as early as in utero or early childhood, when still open-hearted, vulnerable, and naive. This original trust is our primal state of being (as my therapist taught me), also called First Naiveté."

"For me, rebuilding trust is a parallel process. It’s about consciously nurturing both your capacity to stay open and your willingness to risk your heart AND deepening your belief in life’s intelligent design— in a higher power that is fundamentally good."

Second Naivité Pt. 1

Second Naivité Pt. 2

"Allowing my eyes to stay closed for just another moment, I was waking up from a powerful meditation that had taken me to a place I had never been before. I felt a sense of peace and clarity that was both unfamiliar and deeply comforting."

read now

The Emergence of Sofia - A New Self Anchoring

read nowread now

It's been quiet here recently

read now

"Allowing my eyes to stay closed for just another moment, I was waking up from a powerful meditation that had taken me to a place I had never been before. I felt a sense of peace and clarity that was both unfamiliar and deeply comforting."

"I’ve been in a season of deep listening—of tuning in to the subtle whispers of my inner world and the quiet guidance of the universe. It’s a time of reflection, of honoring the stillness, and of trusting that this silence is fertile ground for new beginnings."

Second Naivité Pt. 2

It's Been Quiet Here Recently

"Allowing my eyes to stay closed for just another moment, I was waking up from a powerful meditation that had taken me to a place I had never been before. I felt a sense of peace and clarity that was both unfamiliar and deeply comforting."

The Emergence of Sofia - A New Self Anchoring

read nowread nowread nowread now

The Unfolding

"For me, rebuilding trust is a parallel process. It’s about consciously nurturing both your capacity to stay open and your willingness to risk your heart AND deepening your belief in life’s intelligent design— in a higher power that is fundamentally good."

"The Unfolding is about seeing our individual path of growth as a natural process of revealing what’s already within. It is a path back to the core, honoring the interconnectedness of experiences, where lessons are revealed when ready, and growth is non-linear."

"Most of us have experienced having our trust broken. For many, it happens as early as in utero or early childhood, when still open-hearted, vulnerable, and naive. This original trust is our primal state of being (as my therapist taught me), also called First Naiveté."

It's Been Quiet Here Recently

Second Naivité Pt. 1

"The Unfolding is about seeing our individual path of growth as a natural process of revealing what’s already within. It is a path back to the core, honoring the interconnectedness of experiences, where lessons are revealed when ready, and growth is non-linear."

The Unfolding

read nowread nowread nowread now

Second Naivité Pt. 2

"I’ve been in a season of deep listening—of tuning in to the subtle whispers of my inner world and the quiet guidance of the universe. It’s a time of reflection, of honoring the stillness, and of trusting that this silence is fertile ground for new beginnings."

"For me, rebuilding trust is a parallel process. It’s about consciously nurturing both your capacity to stay open and your willingness to risk your heart AND deepening your belief in life’s intelligent design— in a higher power that is fundamentally good."

"The Unfolding is about seeing our individual path of growth as a natural process of revealing what’s already within. It is a path back to the core, honoring the interconnectedness of experiences, where lessons are revealed when ready, and growth is non-linear."

The Unfolding

read now

"Most of us have experienced having our trust broken. For many, it happens as early as in utero or early childhood, when still open-hearted, vulnerable, and naive. This original trust is our primal state of being (as my therapist taught me), also called First Naiveté."

Second Naivité Pt. 1

read now

"For me, rebuilding trust is a parallel process. It’s about consciously nurturing both your capacity to stay open and your willingness to risk your heart AND deepening your belief in life’s intelligent design— in a higher power that is fundamentally good."

Second Naivité Pt. 2

read now

"Allowing my eyes to stay closed for just another moment, I was waking up from a powerful meditation that had taken me to a place I had never been before. I felt a sense of peace and clarity that was both unfamiliar and deeply comforting."

The Emergence of Sofia

read now